$397.00 NZD

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Information in this course is provided for educational and informational use only which does not constitute medical advice. The information is not tailored to individual circumstances, it is not intended to be, and should not be used as a substitute for medical advice. In using this course and any information from Natalie Brady and www.nataliebrady.co.nz, you must use your own judgment and common sense.

If you think you may be suffering from any medical condition or have any concerns at all about your physical or emotional health or well-being, please refer yourself immediately to your GP or a medical professional. The information contained in this course is not intended to be an alternative to medical advice from your doctor or other professional healthcare providers, and should not be used as such. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare providers. You should never delay seeking medical advice, disregard medical advice, or discontinue medications or medical treatment because of any information disseminated or linked to by Natalie Brady or Natalie Brady Nutrition.

Commentary and other materials in this course are not intended to amount to advice on which reliance should be placed. We therefore disclaim all liability and responsibility arising from any reliance placed on such materials by your visit to www.nataliebrady.co.nz and this 8-week online course '8 weeks to a healthier you', or by anyone who may be informed of any of its contents.

This course includes links to other websites which are not under the control of Natalie Brady and Natalie Brady Nutrition. We have no control over the nature, content and availability of those sites. These links are provided for your convenience to provide further information. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them. We have no responsibility for the content of the linked website(s).

The buyer of this 8-week online course understands and agrees to the following:

I am responsible for contacting my general practioner (GP) about any health concerns.
If I am receiving treatment from my GP, or any other medical provider, I should tell him/her that I am following the guidelines of this course by Natalie Brady. This is necessary because of any possible reaction between medication and the nutritional supplements that are recommended throughout this course.
It is important that I tell my doctor about any herbal medicine or food supplements I start taking as this may affect my health, and to ensure there are no interactions between herbal medicine and food supplements and any medications I may be taking.
If I am unclear about food supplement doses/time period, I should contact doctor or send Natalie Brady from Natalie Brady Nutrition an email promptly for clarification.
I must contact my doctor or medical provider should I wish to continue any specified food and health supplement to avoid any potential adverse reactions.

Refunds

If you pay for this 8-week online course '8 weeks to a healthier you' and wish to cancel 24 hours prior to the course start date you will get a full refund. If you wish to ca

If you cancel once the course has begun (after its start date) - no refunds will be given.

8 Weeks To A Healthier You

For less than $50 per week you get nutritional support, motivation, education, inspiration, and access to me via a private Facebook group.

SPACES ARE LIMITED!

This 8-week course is designed to educate you, reset your health, balance your blood sugar levels, reduce cravings, support weight balance, improve digestive health, support hormones, reduce stress and anxiety, and increase energy levels. It’s designed to empower you, and give you the tools you need to get the results you want.

This 8-week course will teach you how to:

Balance blood sugar levels
Balance your weight naturally and facilitate long long-term healthy fat loss
Regulate your hunger hormones so you don’t feel hungry all day long
Increase your energy levels and get your zest for life back
Improve digestive function and reduce gut symptoms such as bloating and constipation
Better manage stress and reduce anxiety
Reduce inflammation
Ditch the diet mentality
Naturally support and balance hormones
Cleanse your body and support natural detoxification
Eat a balanced plate, and show you how a balanced day and week can look using wholefoods
Understand how stress affects weight gain and digestive health and what you can do about it to fix it for good
Optimize your health and wellbeing so you can live a life of vibrancy and balance

An overview of the course:

Intro + prep week
Week 1: How to balance blood sugar levels for reduced cravings, weight management & stable energy levels
Week 2: Gut health, tips and tricks to heal your gut
Week 3: How to lose and manage weight naturally and with ease
Week 4: Stress and your lifestyle – how stress affects weight, digestion & more
Week 5: Your cleansing toolbox – how to naturally cleanse and reset your body
Week 6: How to boost energy and get your zest for life back
Week 7: How to naturally support hormones
Week 8: How to continue to live a life of vibrancy and balance – putting it all together

⭐ The course officially starts Monday 23rd September 2024. There are only 20 spots available so get in quick and reserve your spot today! This course always sells out!⭐

TESTIMONIALS

"I cannot recommend this course enough. Natalie is incredibly knowledgeable, realistic and so personable, making it an enjoyable journey from start to finish, and beyond. Learning the ‘why’ and having the support and guidance to then implement everything was invaluable. It has changed the way I look at, and think about food. I was early postpartum when beginning the course and have seen amazing changes in my body as a result, both physically, mentally and medically. Including weight loss, no more cravings, a complete reduction in migraines, improvements in my sleep, and so much in between. I still can’t quite believe how simple and ‘easy’ it felt, and continues to feel. Thank you Natalie!" - Jessica
"This course you have done has been amazing Natalie. I have been learning so much, although I knew some before, now I have better greater understanding how all fits together. It has given me confidence and the ability to adapt, still work in progress though! I will continue to watch videos and go over course again. So thank you for everything you have put into this course, and all the information and videos, your emails have inspired and really helped me, it has all been just so great, really appreciate Natalie." - Anita
I have loved the course. It’s freed up my mind and time a lot too! I spend a ridiculous amount of time reading nutrition books and looking at diets and programs to sign up to but now I am just going to restart your program again once I finish and really try to get the habits to solidify and follow your meal plan perfectly for bit. I am really enjoying an increase in energy too. I truly think you are amazing Natalie, you have given your time and knowledge more than I think was required and I really appreciate it. I absolutely love the extra help you give over Facebook with the extra suggestions. It’s a little sad it’s the end of the course this week!” - Amber
"I really enjoyed this course. The first three weeks we're by far the best for me! I also really enjoyed the lives, I probably got more out of those than anything, even if I didn't ask a question, I loved hearing what others were asking. I really enjoyed how realistic your approach was, especially around balanced eating and treat meals, it taught me so much." - Anita
“I’ve really enjoyed the program and have found it all really useful information. The blood sugar balancing meal ideas have been great for my energy and just learning how to keep blood sugar balanced has been a game changer. I’ve been making a lot of recipes of the meal plans and rotating through them. Thanks for a great program! It’s been great having things broken down into weeks to learn something new.” - Paigan
“I am feeling a lot better and in control of my eating habits. I have cooked several of your recipes from your website and they have been great! The kids even enjoyed them!. My husband is following along too and have also noticed some incredible changes, he’s lost so much weight and has noticed a change in his energy levels too” - Michelle
“I would recommend Natalie’s course to anyone who wants to reset your health by learning some simple dietary and lifestyle tools. I already had a sound knowledge of nutrition but the course taught me how to maximise the nutrient density of each meal. I have chronic constipation issues and after the course it has improved a lot .. and when it flares up again I now have the tools to deal with it. Natalie is a very organised and patient educator who really has a sound knowledge of nutrition. I enjoyed this course and would highly recommend it to anyone.” - Margaret
“The biggest change is my mental health, I've lived with anxiety and depression for longer than I've known and my anxiety attacks have drastically decreased. I used to have two-three massive panic attacks a day, and I'm currently down to one a week. I now know, food plays a massive role in mental well-being, and eating better is non-negotiable but being realistic, and knowing having a few treats are important too.” - Hayley